Alignment Workshop Details
This two hour workshop will focus on Alignment. Your practice will be lead by the awesome Melissa Burch. We will focus on Downward Dog, Upward dog and Chaturanga!
Space is limited, sign up here to reserve your spot.
Saturday, April 17, 2021
11:00 am – 1:00 pm MST
"Waking Up" Half-Day Retreat
A much needed mental and physical retreat from the stress we have all been experiencing. This half day retreat will help us wake up and shake things off! Wake up from Winter, from the pandemic, from isolation and from unconsciousness!
*Start off with a wondering Yoga practice led by Chantel Gerfen
*Meditation with Michael Sowder
*Wind the day down with Jennifer Sinor's Yin Yoga class
Saturday, March 20, 2021
9:00 am - 2:00 pm MST